Resist the Fear: How to Overcome Mental Blocks Preventing Progress

Focus on what you will gain Don’t focus on the ‘what ifs.’ Loss pain is what you are scared of what you will lose “What…

Where do you spend your time, efforts, attention and energy? …

Reflect on what you do every day and cut out all the activities which are not getting you closer to your end goals. Focus Which…

My Favourite Picks: An Eclectic Mix of Ethical & Vegan …

Following the interest I gained after my previous post, My Favourite Picks: An Eclectic Mix of Ethical & Vegan Clothing, I decided to make a second!…

How to accept yourself for who you are & enjoy …

Become okay with Being! In a world where everything is instant, from communication to food, it can be good to simply take time to slow…

Unique Health & Fitness Events for 2017: UK

-FEBRUARY- DeadDrop: Operation Kill Cupid 11th Feb 2017 DeadDrop: Operation Kill Cupid, is a great race for those who feel valentines can often be a little over…

How to be more disciplined, organised and effective in 2017!

“Put in the feelings, emotions and presence into things and they come alive.” “Never think your annual goals are wrong, think the way you approach…

Oh My Veggies!

I love Oh My Veggies! The site is filled with absolutely wonderful recipes, catering for vegetarians and vegans. Not only will you be presented with…

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