Resist the Fear: How to Overcome Mental Blocks Preventing Progress

Focus on what you will gain Don’t focus on the ‘what ifs.’ Loss pain is what you are scared of what you will lose “What…

Where do you spend your time, efforts, attention and energy? …

Reflect on what you do every day and cut out all the activities which are not getting you closer to your end goals. Focus Which…

How to accept yourself for who you are & enjoy …

Become okay with Being! In a world where everything is instant, from communication to food, it can be good to simply take time to slow…

How to be more disciplined, organised and effective in 2017!

“Put in the feelings, emotions and presence into things and they come alive.” “Never think your annual goals are wrong, think the way you approach…

How to Accomplish your Goals and Create Fruit

“Every one minute you spend planning, you will gain ten minutes in execution.” Here’s one of the most helpful quotes from Steven Covey’s ‘The 7 Habits…

Know thy self, Trust thy self and Follow thy Heart: …

For some, this will mean taking a leap of faith. To quit their job or to go to another country.

Fight Paralysis by Analysis: How to Get Stuff Done

Ever wanted to start something new, got really enthused about the idea but then spent hours thinking about it instead of putting it into action…

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