How to Accomplish your Goals and Create Fruit

"Every one minute you spend planning, you will gain ten minutes in execution." https://www.youtube.com/watch?v=V2l4L1Hn2qg Here's one of the most helpful quotes from Steven Covey's 'The 7 Habits of Highly Effective People. "You have to take time to make time planning is the difference between being REATIVE and being PROACTIVE. When you don't plan, you end up … Continue reading How to Accomplish your Goals and Create Fruit

Know thy self, Trust thy self and Follow thy Heart: How to Trust Your Intuiton

For some, this will mean taking a leap of faith. To quit their job or to go to another country. https://www.youtube.com/watch?v=ADBBEtKnkjY&ebc=ANyPxKrucclGPbN8sxJZGIeOKXiFtZb7XaHD_KdvFLQcGJojm06O3k1VPHx9rsD2UtZwVXYfsAxnvAH9GnrPcGrpex4OTV04kA

Fight Paralysis by Analysis: How to Get Stuff Done

Ever wanted to start something new, got really enthused about the idea but then spent hours thinking about it instead of putting it into action and making it a reality? If so, you're not alone. I came across the phrase 'paralysis by analysis.' It means that the more you don't take action and simply think … Continue reading Fight Paralysis by Analysis: How to Get Stuff Done

“I’m in Competition with Nobody, I’m Simply Trying to be Better than the Person I was Yesterday”

https://www.youtube.com/watch?v=QP_G5TAoD1A "In coming to consciousness, you're bound to hit walls." "If you're content on a deeper level with yourself, everything else will be fine." "Get out of the little bubble that you're in and you realise how insignificant everything is." https://www.youtube.com/watch?v=9ZSK4bTYLm8 "You can't take yourself too seriously." "The one thing that I've learnt the most … Continue reading “I’m in Competition with Nobody, I’m Simply Trying to be Better than the Person I was Yesterday”

FullyRaw Kristina Keeps it Fully Real

My blog of the week is Fully Raw Kristina. An advocate for a raw vegan diet and also a positive, holistic, creative role model for so many, Kristina runs a blog and YouTube channel. "Kristina’s inspiration for being FullyRaw came after she was able to rid herself of Hyperglycemia at the age of 18 eating nothing … Continue reading FullyRaw Kristina Keeps it Fully Real

My First Half Marathon: Handy Cross Runners Wycombe Review

Intro My journey with running started earlier this year, when for a reason unbeknownst to me, I decided to enter myself into a 10K run. To be honest, there were a few reasons I wanted to run it. I had decided to start taking blogging more seriously in January 2016 and hadn't done much exercise over … Continue reading My First Half Marathon: Handy Cross Runners Wycombe Review

The Delusion of Tomorrow: How to Overcome your Habit of Procrastination

The definition of procrastination is "the action of delaying or postponing something." So what causes procrastination? According to psychologist Professor Clarry Lay, a prominent writer on the subject, procrastination occurs when there’s “a temporal gap between intended behavior and enacted behavior.” Procrastination is a form of resistance. Our perception of a task greatly affects our motivation … Continue reading The Delusion of Tomorrow: How to Overcome your Habit of Procrastination

My Favourite Picks: An Eclectic Mix of Ethical & Vegan Clothing

Here are a selection of my favourite ethical and vegan shirts which I've found from multiple sources online. Disclaimer: I'm not in any way affiliated with these companies nor do I earn a commission of the sales! In the Soul Shine 8Dix   The Wild Lifestyle Grand Ambition Electro Threads Alternative Outfitters Vegan Boutique Something … Continue reading My Favourite Picks: An Eclectic Mix of Ethical & Vegan Clothing