Know thy self, Trust thy self and Follow thy Heart: …

For some, this will mean taking a leap of faith. To quit their job or to go to another country.

The Delusion of Tomorrow: How to Overcome your Habit of …

The definition of procrastination is “the action of delaying or postponing something.” So what causes procrastination? According to psychologist Professor Clarry Lay, a prominent writer on…

How to be Mission Focused and Accomplish More

In the twenty first century, it can be far too easy to get carried away with  busy activity and look back over the years, only…

How to Master Your Mind and Maintain Momentum

Mindset is everything. Your beliefs and your thoughts determine your life and your influence is more far-reaching than you could ever dream up or imagine.…

How to Write a Successful Health & Fitness Blog

I’m determined to start blogging more and have been researching the best ways to increase your views. The best way is to increase how many…

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