Battling Depression – Shrink TV

Katrina Smith-Jackson is the talented writer and producer of Shrink TV, a six-part web drama on the topic of mental health. This dynamic web series follows cognitive behaviour…

What my Mama Said – How to Maintain a Positive Mental …

Sitting here, on a Saturday afternoon as I listen to this playlist by Lukas Graham, “Mama Said” came on. Mothers are so precious, aren’t they?…

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